Beauty products you could be allergic to

Beauty products you could be allergic to

Beauty products you could be allergic to

Since beauty products contain ingredients which may not always be of natural origin, it is expected that certain people develop allergies to these ingredients. Allergic reactions are widely spread and a growing concern, and it’s currently estimated that one third of all tested subjects were allergic to at least one ingredient.

One of the main reasons for developing allergies is the type of skin you have. Sensitive skin is more prone to allergies and should be treated with care. In addition to your skin’s type, a big role in allergies is played by the immune system. Any time your skin is in contact with a specific product, ingredient or irritant, the immune system reacts strongly and this may lead to rashes, redness, unpleasant itching, etc.

For those of you who have sensitive and irritable skin, the most common products causing allergies are all sorts of perfumed (scented) items, like soaps, deodorants, shampoos, hair conditioners, etc. Other products can often be fingernail glue, nail polish, hair dye, eye makeup, etc.

If you want to avoid the most commonly recognized allergens, keep an eye for these ingredients: alpha-hydroxy acids, p-phenylenediamine and ammonium persulfate. Anti-wrinkle face creams (Retin-A) almost always cause allergic reactions on sensitive skin. It’s also included in almost all sunscreen lotions.

Another heavily criticized ingredient is the so-called methylisothiazolinone (MI), which is a preservative used in a wide range of cosmetics by brands like Johnson & Johnson, L’Oreal, Nivea, Clarins etc. This preservative is also heavily used in sunscreen lotions, because it protects the cream from microorganisms which can spoil the product and render it even more dangerous, as most cosmetics companies have commented.

Outdoor tanning lotions are getting more attention within the last few years. They may also cause rashes, irritable skin, redness and itching. Before you commit to a purchase, you can do a patch test on part of your skin and see if it reacts to the lotion.

Among the best outdoor tanning lotions are Maui Babe Browning lotion. It can quickly accelerate the tanning process but it also brings out your skin’s natural color. This particular product is marketed for sensitive and irritable skin.

Australian Gold Tanning Lotion Bronze, Accelerator plus is enriched with Vitamins E and A, and Aloe Vera, to help the skin stay hydrated and protected longer. Its ingredients are mostly of natural origin and herbs, so no allergies were reported.

Australian Gold SPF 15 Spray Gel with bronze is again boosted with natural ingredients, vitamins C and E, Aloe Vera, olive and tea tree oil, Kakadu plum, leaving your skin moisturized and, at the same time, you naturally get a bronze healthy-looking tan.

Hawaiian Tropic Dark Tanning sun care moisturizing oil offers an exotic blend of organic herbs, vitamins and anti-oxidants. It’s enriched with Aloe Vera, mineral oils, botanical extracts and cocoa butter.

To avoid allergies, always look at the product’s label and do not buy the product if you have a proven track record of allergies for any of the ingredients. Also, even if you don’t exhibit allergic reaction to some of the above-listed ingredients, we still recommend that you avoid them.

What is Causing Your Health Allergies?

What is Causing Your Health Allergies?

What is Causing Your Health Allergies?

You could be sitting quietly in your room studying. The air- conditioning is running comfortably cold. The conditions are ideal for 100% focus and concentration. Then everything slowly unravels.

It all begins with a twitch inside your nose; it’s an itch that you try to blow away. But then the itch cascades up the bridge of your nose. Your face starts to contort. Your nostrils start to flare out and your mouth, as if by instinct, opens up to try and relieve the pressure.

You release a cacophony of sneezes. You don’t know when it’s going to stop. It starts to annoy you because it has taken you off focus. By the time the sneezing ends, you have to clear your head and wipe away your eyes which have welled up with tears.

And it’s not over yet. Now your nose is clogged and it’s hard to breathe.

This is just a simple attack of allergy. Some people have it worse.

What are Health Allergies?

Your immune system produces antibodies. These are actually proteins that are used by the immune system to detect and respond to invading substances it perceives as potentially harmful to your body. These invading substances are called allergens.

When an allergen enters your body, the immune system moves to create antibodies. The reaction can trigger inflammation on the skin, of the sinuses, nasal airways or the digestive system.

If you are exposed to the same allergen, the immune system releases chemicals such as histamine which leads to the usual symptoms.

What Causes Allergies?

You cannot see these allergens. They could be air borne or a reaction to any substance that enters your body. Here are a few causes of allergy:

  1. Dust Mites.

In our previous example, there were probably allergens present in the study room. Perhaps the room had a carpet or the sheets had not been changed. Carpets and mattresses are the favorite breeding grounds of dust mites. 1 Square meter of carpet can house 100,000 dust mites.

Dust mites feed on dead human skin. When dust mites excrete dead human skin these become potential allergens. An air- conditioner can potentially circulate these allergens making you sneeze uncontrollably.

Molds can also create allergens when it releases air borne substances called spores. Molds are produced by moisture and are prevalent in damp environments.

The kitchen, bathrooms and basement floor are common breeding grounds for molds and mildew. You can detect molds by their unmistakable musty odor like rotting cheese. Molds will manifest on wooden materials.

  1. Air Borne Allergens.

A household that has pets will have its owners under constant attack of allergies. Pets shed hair. Often pet hair ends up on furniture like sofas and chairs. Pets are also home to dust mites.

Pollen are also triggers of allergy. Some people cannot stay out during spring time because of all the pollen that is circulating in the air.

  1. Food – Based Allergies.

There are people who develop an allergic reaction to certain types of food. The highest number of food- related allergies are caused by the following:

  • Peanuts
  • Shell Fish
  • Wheat
  • Soy
  • Tree Nuts
  • Eggs
  • Milk

For many, the consequences of the allergy can be deadly. Some cases can be so severe that the person can hardly breathe. Food- based allergy can also manifest physical symptoms. Shell Fish, in particular can result in severe swelling in both eyes that the victim will not be able to open them.

  1. Insect Stings or Reptile Bites.

Allergy from insect stings or reptile bites also have deadly consequences. There are people who can survive when stung by a bee while there are those who go through life threatening circumstances.

The same can be said about snake bites. There are many venomous types of snakes. But often, your chances of survival depend on your body’s ability to fight off the effects of the venom.

If you want to know what you are allergic to, visit your doctor for a complete checkup. Blood work should let you know if you are allergic to certain types of food.

You should also do your best to keep your surroundings clean. Dust your room as often as you can. Have your pillows, blankets and covers washed frequently. If you have carpets, these should undergo treatment and general cleaning every 6 months. 3 months if you have pets. Allow proper ventilation to reduce the chances of mold growth.

Allergens are a part of daily life. But there are many ways to manage them to make life, and breathing, much easier.

Risk Factors of Having Health Allergies

Risk Factors of Having Health Allergies

Risk Factors of Having Health Allergies

Having health allergies isn’t limited to just intermittent bouts of sneezing. The symptoms of an allergy will differ according to the allergen and the risk factor of the individual.

Complications arising from health allergy will range from mild and inconvenient to severe and life- threatening. When you are afflicted with a specific health allergy, you should never take it for granted.

Take the time to find out the root cause and your risk factor. Then seek professional medical help before the complications become severe.

Symptoms of Allergies

The symptoms that can manifest with an allergic reaction will depend on the type of allergen. The symptoms would almost always compromise the nasal passages, airways, sinuses, skin or digestive system.

Here are some types of health allergies and their specific symptoms:

  1. Hay Fever.

This is often referred to as allergic rhinitis. Symptoms include:

  • Sneezing
  • Runny nose
  • Clogging of nasal passages
  • Itchy nose
  • Teary, watery eyes
  • Conjunctivitis or red, swollen eyes
  1. Food Allergy.

Symptoms will vary depending on the type of food eaten.

  • Tingling sensation in the mouth
  • Swelling in certain areas of the face particularly around the eyes, the lips, tongue and throat
  • Appearance of hives all over the body
  • Anaphylaxis
  1. Insect Sting
  • Prominent swelling on the area that was stung
  • Appearance of hives all over the body
  • Hard coughing
  • Tightness on the chest
  • Shortness of breath
  • Anaphylaxis
  1. Drug Allergies
  • Appearance of hives all over the body
  • Intense itching
  • Wheezing
  • Shortness of breath
  • Tightness on the chest
  • Facial swelling
  • Anaphylaxis
  1. Atopic Dermatitis

Conditions are often symptomatic of eczema.

  • Flaking of skin
  • Itchiness
  • Redness of skin

You have noticed that a common symptom among these types of allergies is a condition called Anaphylaxis.

Anaphylaxis is a life- threatening condition that requires immediate medical attention because you can possibly go into shock.

Symptoms of Anaphylaxis are as follows:

  • Loss of consciousness
  • Drop in blood pressure
  • Extreme shortness of breath
  • Tightness on the chest
  • Eruption of skin rashes
  • Dizziness, lightheadedness
  • Weak but rapid pulse
  • Feeling of nausea
  • Vomiting

If you have any of these symptoms, call for medical assistance right away. If you have a history of these conditions and have an epinephrine injector or EpiPen, inject yourself right away.

Once the symptoms have improved, visit the emergency room of the nearest hospital and seek medical treatment.

If this is your first time to experience Anaphylaxis, book an appointment immediate with a doctor who specializes in allergies and immunology. Evaluating a condition of Anaphylaxis and possible treatments is a complicated process. Early detection and having a plan for long- term management will be the keys to your survival.

Risk Factors of Health Allergies

Some people are at higher risk of developing or having allergies than others. Here are a few of the risk factors of having a health allergy:

  1. Family History – Check if allergies such as hay fever, eczema and hives afflict anyone in your family.
  1. Early Stage Development – It is also possible to have allergies as a child when the immune system is still in the development stages. It is possible for children to outgrow allergies but there is always the risk of the symptoms coming back.
  1. Pre-existing Conditions – If you have asthma, you have a greater chance of developing allergies. It is also possible to develop another type of allergy once you have an existing one.

Complications of Health Allergies

Having a health allergy could increase your risk of developing other medical conditions. Here are some of the known complications arising from a health allergy:

  1. Anaphylaxis – This condition could arise if you already have existing types of allergies. The probability of undergoing Anaphylaxis increases if you are allergic to medications, insect bites, venom and certain types of food.
  1. Asthma – If you have allergies, you are also at risk of developing asthma. A bout of asthma is usually triggered by air borne allergens.
  1. Eczema – You could be at risk of eczema if you already are susceptible to hay fever, pet and mold allergy.
  1. Fungal Complications – Molds release spores in the air. You could develop allergic fungal sinusitis and allergic bronchopulmonary aspergillosis.

If you have an allergic reaction, do not ignore the symptoms especially when it is getting progressively worse. Knowing your history, having the correct diagnosis and learning proper treatment procedures can more than just alleviate the symptoms. It could save your own life.

How to Treat Health Allergies

How to Treat Health Allergies

How to Treat Health Allergies

Self- medication is not advisable when it comes to treating allergies especially severe cases. There are hacks and quick fixes that you can do at home. But if irresponsibly done, the consequences could make your condition worse. You safest and best option is to seek advice from your doctor.

Prepare for Your Doctor’s Appointment

In order for your doctor to have an accurate evaluation, you have to provide him or her all the necessary information on your health allergy. Here is a short checklist of what you can do before seeing your doctor:

  • Write a detailed summary of your allergy symptoms.
  • Write a detailed summary of your family’s history of allergies including types plus information on those who have asthma.
  • Make a list of all the medicines and supplements you have taken.
  • Call the doctor’s office and ask if there are any medicines or supplements that you should put off until after the examination.

You should also prepare a list of questions to ask your doctor. Do not hesitate to ask questions that concern you. A doctor’s job is to help you find the truth and to clarify misconceptions on your condition.

Here is a sample list of questions you may want to ask your doctor:

  • What are the likely causes of my allergies?
  • Do I need to see a specialist?
  • What kind of allergy tests will be conducted?
  • What is the best way to manage my health allergies?
  • Is there a checklist available so my family can be aware of the symptoms?
  • Are there generic versions of medication?
  • Are there restrictions I should know about?

Likewise, expect your doctor to have his or her own list of questions. The doctor will not hold back when it comes to question. He or she has to be as thorough as possible and will ask the toughest questions.

  • When did the symptoms start?
  • Are you taking any sensitive topical products such as wart removal cream?
  • Have you had any serious respiratory infection?
  • Have you had any form of viral infection recently?
  • Do you own pets?
  • Do have carpets?
  • How often do you conduct general cleaning in your home?
  • Are you a smoker?
  • Does your job expose you to pollutants?

Do not hesitate to answer and most importantly, be truthful. Try to be more involved in the interview and provide more details if necessary.

Testing for Health Allergies

After the interview, your doctor may recommend one of these two tests for health allergies:

  1. Skin Test – Your doctor will make a small cut on your skin. The purpose is to expose your skin to proteins from potential allergens. If your skin develops a small bump or hive at the location of the cut, you have an allergy. Your doctor may have an allergy specialist perform and examine the skin test.
  1. Blood Test – A radioallergosorbent test or RAST is performed to measure your immune system’s response to a particular allergen. RAST does this by measuring the amount of immunoglobulin antibodies in your bloodstream. Immunoglobulin produces allergy- causing antibodies.

If your allergies are food- based, your doctor will ask you to write down a list of all the food you eat. Then the doctor will ask you to eliminate a food item in the list then eat it again to see if you develop an allergic reaction.

If the tests are inconclusive, your doctor may recommend that you see other specialists so more tests can be run.

Treatment for Health Allergies

Here is a rundown of treatments that may be recommended by your doctor for your health allergies:

  1. Avoid Allergens – Your doctor will help you identify allergen triggers so you can avoid them. This is usually the first step in preventing allergic symptoms and occurrence.
  1. Medication – Your doctor can also recommend certain types of medications you can take to reduce the reaction of your immune system. Included among these medications are oral medications like anti-histamine, nasal sprays or eye drops.
  1. Immunotherapy- For severe cases of allergy, your doctor may recommend allergen immunotherapy. One of the methods includes scheduling a series of injections made of purified allergen extracts. These sessions may be scheduled over the course of a year.
  1. Epinephrine – Your doctor may prescribe that you carry epinephrine shots with you all the time if you are afflicted by severe allergies.

How to Manage Allergies at Home

Prevention is one of the most effective ways to manage allergies and this begins at home. Here are some helpful tips to minimize the amount of allergens in your home:

  • Schedule general cleaning in your home every 6 months; 3 months if you have pets and/ or carpets.
  • Frequently dust up your home. Vacuum at least once a week.
  • Leave shoes outside the home or keep them in a well- ventilated shoe cabinet.
  • Place soiled clothes in their own hamper.
  • Keep pets outside.
  • Install a humidifier in damp areas.
  • Keep floors as dry as possible.

Living with health allergies is not easy. But by getting medical attention, planning ahead and staying prepared you can prevent allergy before it happens.

6 Ways That You Need to Know to Prevent Allergic Reaction

Allergic reactions can be deadly. It is already severe enough that you have to live your life with an allergy. It is even worse if you get the fatal effects of it. Let me share some insights about the allergic reaction. There are some ways that you can do to prevent an allergic reaction. Check out the different ways to avoid it, and you can be assured of your safety.

1. Vitamin C


Eat fruits that have a lot of vitamin C every day. It’s like taking a natural antihistamine without taking the real meds. You can also get a vitamin C supplement to support the needed daily dose of the vitamin.

2. Cool it up


Make sure you are in a cold place or better yet you can always rely on your air conditioning unit. It doesn’t just help you feel fresh, but it will also take out the moist in the air that trigger your allergic reaction. Just don’t forget to clean it up to make sure you’re breathing good air.

3. Synthetic Mats


If you use plastic door mats, then you will be assured that your mats will not be the home of fungus and molds that can trigger an allergic attack. Don’t forget that you need to clean it weekly or at least twice a week.

4. Fish oil


Get a fish oil supplement and take one daily. It makes your body produce a low level of leukotrienes which can also trigger an allergy attack.

5. Keep the shoes out


It is always better if the shoes are left outside. Aside from the fact that it keeps the house clean, you are also reducing the risk of the allergens to be brought inside your home.

6. Keep it clean


The beddings and comforters are the favorite places of dust. No matter what you do, these dust will find their way to your beddings. Make sure you wash it every week with hot water. It will keep it clean and disinfect your comforters so you won’t have those dust up your nostrils.

If you follow these tips, I’m sure that you can keep those allergens at bay. It’s not that hard to do compared to what you have to go through if you suffer from allergic reactions.

9 Things That you Need to Know When Someone is Having an Anaphylaxis

Anaphylaxis is the most dreaded part of having an allergy. It can cost someone’s life in an instant if you are not cautious. It is a fatal effect of having an allergy. What if you witnessed someone who is having anaphylaxis in front of you? What should you do to save his or her life? Let me share some important thing that you need to know when you see someone suffering from anaphylaxis.

1. Call for help

You need to call someone for immediate help. It will be wise if you can immediately dial 911 for the emergency.

2. Ask the patient

Quickly ask the patient if he or she have a medicine or an auto-injector for the allergy attack. Usually, people with allergies always carry extra meds on their pouch wherever they go.

3. Help the patient if needed

If the patient is unable to inject it himself, you need to lend a hand in doing so. Look for the patient’s thigh, and you just have to press the auto-injector.

4. Lie down

Let the person lie down. Make sure the patient is relaxed, and there is enough room for air.


5. Clothes

It is important that you can loosen up things such as necktie or buttons on the collar. The patient needs to be able to breathe.

6. Don’t let the patient drink

Never give someone who is suffering from anaphylaxis something to drink. We all thought that it could make the patient feel better, but on an allergic reaction, you should never give water to the patient as it can make the situation worse.

7. Put him on the side

If you can see that the person is about to vomit due to the attack or if you noticed that there had been any bleeding, it is important that you put the patient on his side to make sure he or she will not choke to death.

8. CPR

If you noticed that the patient is no longer breathing, you should start the CPR. It is not that hard. Just make sure that you give the patient 100 chest presses every 60 seconds.

9. Monitor

If the patient starts to feel better, you still need to follow the first aid steps above. The anaphylaxis can re-occur any minute. It is always better if the patient will be checked out by the paramedics.
Just follow the steps, and you can save a life of someone suffering from anaphylaxis.

5 Important Facts About Food Allergies That You Need To Know

We all know that there are a lot of people who are allergic to some food. We cannot avoid that and as a matter of fact over fifty percent of United States population are having an allergy to food. There are a lot of things that we need to know about food allergies so we can take a precaution against it. Let me tell you the facts about food allergies that you need to know.

1. Parent’s fault


I’m not saying that your parents intentionally inflict the allergy on you. It’s just that allergy cases are hereditary. If you have a parent who has an allergy, you are most likely to develop it as well.

2. Not just one allergy


If you have a hypersensitivity to one food, you are probably allergic to other foods, so you have to be careful. If you have an allergy with the delicious crabs, then I suggest you be very careful with other seafood like shrimps, oysters, shellfish, etc.

3. One trigger button


It will only take one exposure to the food, and you can immediately develop the allergy. If you are exposed to the food at an early stage whereas your immune system is not ready for it, then you will develop the allergy for the particular food.

4. Exercise can also trigger the allergy


You may not have the allergy after eating, but if you are going to work out, I recommend that you eat at least two hours before your workout. When your body temperature is up, your body can develop itchiness or worse anaphylaxis.

5. Reaction differences


Allergies are traitors. It can occur right after you ate the food or stab you in back that it will only happen after 24 hours. The effects also vary because you can just experience rashes, reddening of the skin but it can also be fatal.

Consult your physician about your allergy, so you will not be caught off guard if there will be an attack. Your doctor can prescribe antihistamines that can be given to lessen the gravity of the allergy. As advised by your doctor, you can carry a pill of an antihistamine with you for emergency use.